Central Sports Supervised Fitness Core Board ① Aerobic [Eco Mercari Bin]

❗Price non-negotiable

❗Used a few times. Only the red tube was used, so there are some scuffs. There are small spots on the front that are shiny depending on the angle. The sponge on the back has some dents and scuffs. Overall in good condition.

❗No accessories included, only what is shown in the image.
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Please purchase only if you can accept delivery via Eco Mercari便 (no drop-off or time specified).
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▼Eco Mercari便 Serviceable Areas▼
Tokyo (excluding remote islands)
Kanagawa Prefecture
Chiba Prefecture
Saitama Prefecture
Ibaraki Prefecture
Gunma Prefecture
Tochigi Prefecture
Aichi Prefecture
Shizuoka Prefecture
Gifu Prefecture
Osaka Prefecture
Hyogo Prefecture
Kyoto Prefecture
Nara Prefecture
Shiga Prefecture
Mie Prefecture

▼Mercari Official Guide▼
https://help.jp.mercari.com/guide/articles/1489/

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Supervised by Central Sports
Fitness Core Board - Sold Out Item
¥39,980

Data shows increased muscle activity and calorie consumption!
The Fitness Core Board allows you to achieve aerobic exercise, strength training, and core training simultaneously!
As a result, compared to walking, muscle activity in the gluteal muscles (gluteus maximus) increased by approximately 307%!
Data also shows an increase of approximately 523% in the rectus femoris muscle of the thighs.
Furthermore, calorie consumption increased by approximately 240%.

One board, four functions: from strength training to stretching!
By simply standing and swaying on the board, you can achieve aerobic exercise, strength training, and core training simultaneously. Additionally, by flipping the board over, you can efficiently perform stretching exercises!

●Size (approx.): Width 85 x Depth 28 x Height 21 cm
●Weight (approx.): 2.4 kg (main unit only)
●Weight capacity (approx.): 120 kg

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