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The How Not to Diet Cookbook: 100+ Recipes for Healthy, Permanent Weight Loss by
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The How Not to Diet Cookbook: 100+ Recipes for Healthy, Permanent Weight Loss by Michael Greger (Hardcover) Discover over 100 delicious, plant-based recipes designed for healthy, permanent weight loss. Written by New York Times bestselling author Dr. Michael Greger and recipe developer Robin Robertson, The How Not to Diet Cookbook features wholesome soups, salads, mains, and snacks using everyday ingredients backed by science. This hardcover edition is in great condition and makes an essential addition to any healthy kitchen. Fast shipping available!
Daily Cleaning: Use a soft brush or damp cloth to gently wipe away dirt. Avoid harsh chemicals. For mesh areas, use diluted mild detergent and a soft brush.
Drying: Air dry in a cool, shaded place after cleaning. Avoid direct sunlight or high heat, which can cause fading and glue deterioration.
Storage: Stuff with paper to maintain shape when not in use. Store in a dry, ventilated area to prevent mold. Rotate between multiple pairs to extend lifespan.
Usage Notes: Designed for basketball. Not recommended for hiking, long-distance running, or other specialized sports where different performance features are required.