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Dana Carpender's NEW Carb and Calorie Counter-Expanded, Revised, and Upda - GOOD
Product Details
Dana Carpender's NEW Carb and Calorie Counter is a comprehensive guide to understanding total carbs, net carbs, calories, and more. This 4th edition, revised and updated book by Quarto Publishing Group USA provides readers with a complete breakdown of nutrition information for weight management and overall health. Illustrated and written in English, this trade paperback is a valuable resource for those interested in cooking, fitness, and medical topics related to nutrition and weight loss. With 352 pages, this guide is a must-have for individuals looking to improve their diet and lifestyle choices.
Daily Cleaning: Use a soft brush or damp cloth to gently wipe away dirt. Avoid harsh chemicals. For mesh areas, use diluted mild detergent and a soft brush.
Drying: Air dry in a cool, shaded place after cleaning. Avoid direct sunlight or high heat, which can cause fading and glue deterioration.
Storage: Stuff with paper to maintain shape when not in use. Store in a dry, ventilated area to prevent mold. Rotate between multiple pairs to extend lifespan.
Usage Notes: Designed for basketball. Not recommended for hiking, long-distance running, or other specialized sports where different performance features are required.

